Quinoa Buddha Bowl
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Quinoa Buddha Bowl

Nourishing bowl with quinoa, roasted sweet potato, chickpeas, avocado, and tahini.

Från Nutrolas kurerade receptbibliotek

30 min2 portioner

Näringsvärden (per portion)

Värden per portion

619Kcal

19 g

Protein

62 g

Kolhydrater

35 g

Fett

Ingredienser

  • Quinoa

    120 g

    148 Kcal

  • Sweet potato

    1 medium

    112 Kcal

  • Canned chickpeas

    150 g

    246 Kcal

  • Avocado

    0.5 medium

    120 Kcal

  • Kale

    60 g

    33 Kcal

  • Tahini

    2 tbsp

    178 Kcal

  • Lemon juice

    1 tbsp

    4 Kcal

  • Olive oil

    2 tbsp

    239 Kcal

  • Cumin

    0.5 tsp

    4 Kcal

  • Tomato

    1 large

    33 Kcal

  • Cheese

    30 g

    121 Kcal

Instruktioner

  1. 1

    Cook quinoa. Roast cubed sweet potato and chickpeas with cumin at 200°C for 20 min.

  2. 2

    Massage kale with olive oil and lemon.

  3. 3

    Mix tahini with lemon and water for dressing.

  4. 4

    Assemble bowls. Drizzle tahini dressing.

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