Chili Con Carne
dinnerAmericaneasy

Chili Con Carne

Slow-simmered beef and bean chili with tomatoes, spices, and all the toppings.

Från Nutrolas kurerade receptbibliotek

1 hr4 portioner

Näringsvärden (per portion)

Värden per portion

553Kcal

42 g

Protein

26 g

Kolhydrater

34 g

Fett

Ingredienser

  • Ground beef

    500 g

    1330 Kcal

  • Kidney beans

    400 g

    300 Kcal

  • Canned tomatoes

    400 g

    80 Kcal

  • Onion

    1 large

    45 Kcal

  • Garlic

    4 cloves

    18 Kcal

  • Chili powder

    2 tbsp

    16 Kcal

  • Cumin

    1 tbsp

    17 Kcal

  • Tomato paste

    2 tbsp

    30 Kcal

  • Sour cream

    4 tbsp

    120 Kcal

  • Cheddar cheese

    60 g

    240 Kcal

  • Green onions

    3 stalks

    15 Kcal

Instruktioner

  1. 1

    Brown beef with onion and garlic.

  2. 2

    Add chili powder, cumin, tomato paste. Cook 1 min.

  3. 3

    Add tomatoes and beans. Simmer 40 minutes.

  4. 4

    Serve topped with sour cream, shredded cheese, and green onions.

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