
Seafood Paella
Saffron-infused Spanish rice with shrimp, mussels, calamari, and fresh peas.
Från Nutrolas kurerade receptbibliotek
Näringsvärden (per portion)
Värden per portion
29 g
Protein
34 g
Kolhydrater
12 g
Fett
Ingredienser
- 390 Kcal
Bomba or short-grain rice
300 g
- 190 Kcal
Shrimp
200 g
- 120 Kcal
Mussels
200 g
- 130 Kcal
Calamari
150 g
- 0 Kcal
Saffron threads
1 pinch
- 80 Kcal
Fish broth
800 ml
- 44 Kcal
Onion
1 medium
- 24 Kcal
Bell pepper
1 medium
- 65 Kcal
Peas
80 g
- 360 Kcal
Olive oil
3 tbsp
- 17 Kcal
Lemon
1 medium
Instruktioner
- 1
Steep saffron in warm broth.
- 2
Sauté onion and pepper in olive oil in a wide pan.
- 3
Add rice and toast 2 minutes. Pour in saffron broth.
- 4
Arrange calamari and cook 10 minutes without stirring.
- 5
Nestle in shrimp and mussels. Add peas. Cook 10 more minutes.
- 6
Let rest 5 minutes. Serve with lemon wedges.
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