breakfastAmericaneasy

Overnight Chia Pudding

Name: Overnight Chia Pudding
Prep time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 3 tbsp Chia seeds; 200 ml Coconut milk; 80 g Mango; 1 tsp Honey; 1 tbsp Coconut flakes

Creamy chia seed pudding with coconut milk, mango, and toasted coconut flakes.

Från Nutrolas kurerade receptbibliotek

5 min1 portioner

Näringsvärden (per portion)

Värden per portion

624Kcal

10 g

Protein

37 g

Kolhydrater

52 g

Fett

Ingredienser

Chia seeds
3 tbsp
146 Kcal
Coconut milk
200 ml
376 Kcal
Mango
80 g
48 Kcal
Honey
1 tsp
21 Kcal
Coconut flakes
1 tbsp
33 Kcal

Instruktioner

1
Mix chia seeds with coconut milk and honey in a jar.
2
Stir well and refrigerate overnight (at least 4 hours).
3
Top with diced mango and toasted coconut flakes before serving.

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