Stuffed Bell Peppers
dinnerAmericanmedium

Stuffed Bell Peppers

Colorful bell peppers stuffed with seasoned ground turkey, rice, tomato sauce, and melted cheese.

Från Nutrolas kurerade receptbibliotek

45 min4 portioner

Näringsvärden (per portion)

Värden per portion

288Kcal

30 g

Protein

25 g

Kolhydrater

8 g

Fett

Ingredienser

  • Bell peppers

    4 large

    100 Kcal

  • Ground turkey

    400 g

    440 Kcal

  • Cooked rice

    200 g

    260 Kcal

  • Tomato sauce

    200 ml

    40 Kcal

  • Mozzarella

    100 g

    280 Kcal

  • Onion

    1 small

    20 Kcal

  • Garlic

    2 cloves

    10 Kcal

  • Italian seasoning

    1 tsp

    0 Kcal

Instruktioner

  1. 1

    Preheat oven to 190°C (375°F). Cut tops off peppers and remove seeds.

  2. 2

    Brown ground turkey with diced onion and garlic.

  3. 3

    Mix in cooked rice, half the tomato sauce, and Italian seasoning.

  4. 4

    Stuff peppers with the mixture and place in a baking dish.

  5. 5

    Pour remaining tomato sauce over peppers. Top with mozzarella.

  6. 6

    Bake for 25-30 minutes until peppers are tender and cheese is bubbly.

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