breakfastCaribbeaneasy

Mango Coconut Porridge

Name: Mango Coconut Porridge
Prep time: 15 min
Yield: 2 servings
Cuisine: Caribbean
Ingredients: 100 g Rolled oats; 300 ml Coconut milk; 1 medium Mango; 2 tbsp Coconut flakes; 1 tbsp Honey; 0.5 tsp Cinnamon

Creamy coconut milk porridge topped with fresh mango chunks and toasted coconut.

Från Nutrolas kurerade receptbibliotek

15 min2 portioner

Näringsvärden (per portion)

Värden per portion

599Kcal

11 g

Protein

70 g

Kolhydrater

31 g

Fett

Ingredienser

Rolled oats
100 g
389 Kcal
Coconut milk
300 ml
552 Kcal
Mango
1 medium
135 Kcal
Coconut flakes
2 tbsp
55 Kcal
Honey
1 tbsp
64 Kcal
Cinnamon
0.5 tsp
2 Kcal

Instruktioner

1
Cook oats in coconut milk with cinnamon until creamy, about 5 minutes.
2
Toast coconut flakes in a dry pan until golden.
3
Dice mango.
4
Top porridge with mango, toasted coconut, and a drizzle of honey.

Del av Nutrola AI-näringsspårningsapp — varje recept har verifierade makron, logga med en tryckning.

Spåra varje måltid med Nutrola

Logga detta recept på sekunder med AI-fotoskanning.

Download on theApp Store

GET IT ONGoogle Play