
snackPolishmedium
Polish Obwarzanek
Twisted ring-shaped bread from Kraków, coated in poppy or sesame seeds.
Från Nutrolas kurerade receptbibliotek
1 hr3 portioner
Näringsvärden (per portion)
Värden per portion
393Kcal
14 g
Protein
72 g
Kolhydrater
6 g
Fett
Ingredienser
- 915 Kcal
Bread flour
250 g
- 4 Kcal
Yeast
1 tsp
- 0 Kcal
Water
130 ml
- 49 Kcal
Sugar
1 tbsp
- 0 Kcal
Salt
1 tsp
- 90 Kcal
Poppy seeds
2 tbsp
- 103 Kcal
Sesame seeds
2 tbsp
- 17 Kcal
Egg white
1 large
Instruktioner
- 1
Make dough: flour, yeast, water, sugar, salt. Knead, rise 30 min.
- 2
Divide into pieces. Roll into ropes and form twisted rings.
- 3
Briefly boil in water with sugar.
- 4
Brush with egg white. Coat with poppy or sesame seeds.
- 5
Bake at 200°C for 15-18 min until golden.
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