Polish Obwarzanek
snackPolishmedium

Polish Obwarzanek

Twisted ring-shaped bread from Kraków, coated in poppy or sesame seeds.

Från Nutrolas kurerade receptbibliotek

1 hr3 portioner

Näringsvärden (per portion)

Värden per portion

393Kcal

14 g

Protein

72 g

Kolhydrater

6 g

Fett

Ingredienser

  • Bread flour

    250 g

    915 Kcal
  • Yeast

    1 tsp

    4 Kcal
  • Water

    130 ml

    0 Kcal
  • Sugar

    1 tbsp

    49 Kcal
  • Salt

    1 tsp

    0 Kcal
  • Poppy seeds

    2 tbsp

    90 Kcal
  • Sesame seeds

    2 tbsp

    103 Kcal
  • Egg white

    1 large

    17 Kcal

Instruktioner

  1. 1

    Make dough: flour, yeast, water, sugar, salt. Knead, rise 30 min.

  2. 2

    Divide into pieces. Roll into ropes and form twisted rings.

  3. 3

    Briefly boil in water with sugar.

  4. 4

    Brush with egg white. Coat with poppy or sesame seeds.

  5. 5

    Bake at 200°C for 15-18 min until golden.

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