Tuscan White Bean Stew
dinnerItalianeasy

Tuscan White Bean Stew

Hearty Italian stew with white beans, kale, sausage, and crusty bread.

Från Nutrolas kurerade receptbibliotek

35 min4 portioner

Näringsvärden (per portion)

Värden per portion

585Kcal

31 g

Protein

49 g

Kolhydrater

29 g

Fett

Ingredienser

  • Cannellini beans

    400 g

    670 Kcal

  • Italian sausage

    300 g

    900 Kcal

  • Kale

    150 g

    49 Kcal

  • Chicken broth

    800 ml

    80 Kcal

  • Onion

    1 medium

    44 Kcal

  • Garlic

    4 cloves

    18 Kcal

  • Parmesan rind

    1 piece

    20 Kcal

  • Crusty bread

    4 slices

    320 Kcal

  • Olive oil

    2 tbsp

    239 Kcal

Instruktioner

  1. 1

    Brown sausage in olive oil, breaking into pieces.

  2. 2

    Sauté onion and garlic. Add broth, beans, and parmesan rind.

  3. 3

    Simmer 20 minutes.

  4. 4

    Add chopped kale, cook 5 more minutes until wilted.

  5. 5

    Remove rind. Serve with crusty bread.

Del av Nutrola AI-näringsspårningsapp — varje recept har verifierade makron, logga med en tryckning.

Spåra varje måltid med Nutrola

Logga detta recept på sekunder med AI-fotoskanning.

App Store logo
Download on theApp Store
Google Play logo
GET IT ONGoogle Play