dinnerFrencheasy
Mussels Marinière
French-style mussels steamed in white wine, garlic, shallots, and parsley.
Från Nutrolas kurerade receptbibliotek
15 min2 portioner
Näringsvärden (per portion)
Värden per portion
446Kcal
19 g
Protein
37 g
Kolhydrater
15 g
Fett
Ingredienser
172 KcalFresh mussels
1 kg
166 KcalWhite wine
200 ml
14 KcalShallots
2 small
13 KcalGarlic
3 cloves
204 KcalButter
2 tbsp
2 KcalFresh parsley
3 tbsp
320 KcalCrusty bread
4 slices
Instruktioner
- 1
Clean and debeard mussels. Discard any that don't close.
- 2
Sauté shallots and garlic in butter.
- 3
Add wine, bring to a boil. Add mussels, cover.
- 4
Steam 3-4 min until all mussels open. Discard any that don't.
- 5
Sprinkle parsley. Serve with crusty bread for the broth.
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