
dinnerBritishmedium
Fish & Chips
Crispy beer-battered cod with thick-cut fries, mushy peas, and tartar sauce.
Från Nutrolas kurerade receptbibliotek
35 min2 portioner
Näringsvärden (per portion)
Värden per portion
2927Kcal
51 g
Protein
96 g
Kolhydrater
263 g
Fett
Ingredienser
- 316 Kcal
Cod fillets
2 pieces (180g each)
- 438 Kcal
Flour
120 g
- 64 Kcal
Beer
150 ml
- 308 Kcal
Potatoes
400 g
- 81 Kcal
Peas
100 g
- 4420 Kcal
Vegetable oil
500 ml
- 17 Kcal
Lemon
1 medium
- 210 Kcal
Tartar sauce
3 tbsp
Instruktioner
- 1
Cut potatoes into thick chips. Par-boil 5 minutes, drain. Deep fry at 180°C until golden.
- 2
Mix flour with beer and a pinch of salt for batter.
- 3
Coat cod in flour, then batter.
- 4
Deep fry fish at 180°C for 5-6 minutes until golden and crispy.
- 5
Boil and mash peas with butter. Serve with lemon wedges and tartar sauce.
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