dinnerTurkishhard

Turkish Mantı

Name: Turkish Mantı
Prep time: 1 h 15 min
Yield: 3 servings
Cuisine: Turkish
Ingredients: 250 g Flour; 2 large Eggs; 200 g Ground lamb; 1 small Onion; 300 g Greek yogurt; 3 cloves Garlic; 2 tbsp Butter; 1 tbsp Pul biber (red pepper flakes); 1 tsp Dried mint; 0.5 tsp Sumac

Tiny Turkish dumplings filled with spiced lamb, served with garlicky yogurt and chili butter.

Z kolekcji przepisów Nutrola

1 hr 15 min3 porcji

Wartości odżywcze (na porcję)

Wartości na porcję

674Kcal

32 g

Białko

72 g

Węglowodany

28 g

Tłuszcz

Składniki

Flour
250 g
910 Kcal
Eggs
2 large
140 Kcal
Ground lamb
200 g
540 Kcal
Onion
1 small
40 Kcal
Greek yogurt
300 g
165 Kcal
Garlic
3 cloves
15 Kcal
Butter
2 tbsp
204 Kcal
Pul biber (red pepper flakes)
1 tbsp
6 Kcal
Dried mint
1 tsp
2 Kcal
Sumac
0.5 tsp
1 Kcal

Instrukcje

1
Make dough: flour, eggs, water, salt. Knead until smooth. Rest 30 min.
2
Mix ground lamb with finely grated onion, salt, and pepper for filling.
3
Roll dough very thin. Cut into small squares (2-3 cm).
4
Place a tiny amount of filling in each square. Pinch corners together to seal.
5
Boil mantı in salted water for 10-12 minutes until they float and dough is tender.
6
Mix yogurt with minced garlic and salt.
7
Melt butter, stir in pul biber and dried mint.
8
Serve mantı topped with garlic yogurt and drizzled with chili butter. Sprinkle sumac.

Część aplikacji Nutrola do śledzenia odżywiania z AI — każdy przepis ma zweryfikowane makra, zaloguj jednym dotknięciem.

Śledź każdy posiłek z Nutrola

Zapisz ten przepis w kilka sekund dzięki skanowaniu zdjęć AI.

Download on theApp Store

GET IT ONGoogle Play