Tunisian Lablabi
breakfastTunisianeasy

Tunisian Lablabi

Comforting Tunisian chickpea soup with stale bread, harissa, egg, and olive oil.

From Nutrola's curated recipe library

15 min2 servings

Nutrition Facts (per serving)

Values are per serving

651Cal

27 g

Protein

79 g

Carbs

27 g

Fat

Ingredients

  • Canned chickpeas

    400 g

    720 Cal

  • Stale bread

    2 slices

    150 Cal

  • Eggs

    2 large

    140 Cal

  • Harissa paste

    2 tbsp

    30 Cal

  • Garlic

    2 cloves

    10 Cal

  • Cumin

    1 tsp

    8 Cal

  • Olive oil

    2 tbsp

    238 Cal

  • Lemon juice

    1 tbsp

    4 Cal

  • Capers

    1 tbsp

    2 Cal

Instructions

  1. 1

    Simmer chickpeas with their liquid, garlic, cumin, and harissa.

  2. 2

    Tear bread into chunks in bowls.

  3. 3

    Poach or soft-boil eggs.

  4. 4

    Ladle chickpea broth over bread. Top with egg, olive oil, lemon, capers.

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