Coconut Fish Curry
dinnerIndianeasy

Coconut Fish Curry

White fish simmered in a fragrant coconut curry with tomatoes and fresh curry leaves.

From Nutrola's curated recipe library

25 min3 servings

Nutrition Facts (per serving)

Values are per serving

448Cal

31 g

Protein

28 g

Carbs

25 g

Fat

Ingredients

  • White fish fillets

    400 g

    360 Cal

  • Coconut milk

    400 ml

    552 Cal

  • Tomatoes

    2 medium

    44 Cal

  • Onion

    1 medium

    44 Cal

  • Garlic

    3 cloves

    13 Cal

  • Ginger

    1 tbsp

    5 Cal

  • Curry leaves

    8 pieces

    1 Cal

  • Turmeric

    0.5 tsp

    3 Cal

  • Chili powder

    1 tsp

    8 Cal

  • Coconut oil

    1 tbsp

    120 Cal

  • Rice

    150 g

    195 Cal

Instructions

  1. 1

    Sauté onion, garlic, ginger, curry leaves in coconut oil.

  2. 2

    Add turmeric, chili powder, and diced tomatoes. Cook 5 min.

  3. 3

    Pour in coconut milk. Simmer 10 min.

  4. 4

    Gently add fish pieces. Cook 8 min until flaky.

  5. 5

    Serve with steamed rice.

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