
lunchSpanishmedium
Tortilla Española
Classic Spanish potato and onion omelette, served warm or at room temperature.
From Nutrola's curated recipe library
35 min4 servings
Nutrition Facts (per serving)
Values are per serving
379Cal
11 g
Protein
23 g
Carbs
27 g
Fat
Ingredients
- 344 Cal
Potatoes
400 g
- 420 Cal
Eggs
6 large
- 44 Cal
Onion
1 large
- 707 Cal
Olive oil
80 ml
- 0 Cal
Salt
1 tsp
Instructions
- 1
Thinly slice potatoes and onion.
- 2
Slowly cook potatoes and onion in olive oil for 20 minutes until tender.
- 3
Drain excess oil. Beat eggs with salt. Mix in potatoes and onion.
- 4
Cook in a non-stick pan for 5 minutes.
- 5
Flip using a plate and cook 3 more minutes.
Part of Nutrola's AI-powered nutrition tracking app — every recipe has verified macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.