
snackEthiopianmedium
Ethiopian Sambusa
Ethiopian triangular pastry filled with spiced lentils — a vegan delight.
From Nutrola's curated recipe library
35 min6 servings
Nutrition Facts (per serving)
Values are per serving
470Cal
9 g
Protein
33 g
Carbs
35 g
Fat
Ingredients
- 480 Cal
Spring roll wrappers
12 sheets
- 513 Cal
Red lentils
150 g
- 28 Cal
Onion
1 small
- 9 Cal
Garlic
2 cloves
- 5 Cal
Ginger
1 tsp
- 16 Cal
Berbere spice
1 tbsp
- 1768 Cal
Vegetable oil
200 ml
Instructions
- 1
Cook lentils until soft. Drain excess water.
- 2
Sauté onion, garlic, ginger. Add berbere and cooked lentils. Cool.
- 3
Cut wrappers into strips. Place filling and fold into triangles.
- 4
Deep fry or bake until golden.
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