Middle Eastern Fatteh
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Middle Eastern Fatteh

Layers of crispy pita, garlicky chickpeas, and yogurt sauce with pine nuts.

From Nutrola's curated recipe library

20 min3 servings

Nutrition Facts (per serving)

Values are per serving

518Cal

25 g

Protein

67 g

Carbs

19 g

Fat

Ingredients

  • Pita bread

    2 pieces

    330 Cal

  • Canned chickpeas

    400 g

    676 Cal

  • Greek yogurt

    200 g

    120 Cal

  • Garlic

    2 cloves

    8 Cal

  • Tahini

    2 tbsp

    178 Cal

  • Lemon juice

    2 tbsp

    8 Cal

  • Pine nuts

    20 g

    132 Cal

  • Butter

    1 tbsp

    102 Cal

  • Cumin

    0.5 tsp

    0 Cal

  • Paprika

    0.5 tsp

    0 Cal

Instructions

  1. 1

    Toast torn pita until crispy. Layer in a dish.

  2. 2

    Warm chickpeas in their liquid with cumin. Spoon over pita.

  3. 3

    Mix yogurt with garlic, tahini, and lemon. Pour over chickpeas.

  4. 4

    Toast pine nuts in butter. Drizzle on top with paprika.

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