
lunchMexicaneasy
Chicken Tortilla Soup
Smoky Mexican soup with shredded chicken, beans, corn, and crispy tortilla strips.
From Nutrola's curated recipe library
30 min4 servings
Nutrition Facts (per serving)
Values are per serving
406Cal
40 g
Protein
39 g
Carbs
9 g
Fat
Ingredients
- 660 Cal
Chicken breast
400 g
- 80 Cal
Canned tomatoes
400 g
- 220 Cal
Black beans
200 g
- 86 Cal
Corn
100 g
- 80 Cal
Chicken broth
800 ml
- 44 Cal
Onion
1 medium
- 13 Cal
Garlic
3 cloves
- 8 Cal
Cumin
1 tsp
- 312 Cal
Tortilla
60 strips
- 120 Cal
Avocado
0.5 medium
Instructions
- 1
Sauté onion and garlic. Add tomatoes, broth, cumin.
- 2
Add whole chicken breast. Simmer 20 min.
- 3
Shred chicken. Return to pot with beans and corn.
- 4
Serve topped with tortilla strips and avocado.
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