Chicken Tortilla Soup
lunchMexicaneasy

Chicken Tortilla Soup

Smoky Mexican soup with shredded chicken, beans, corn, and crispy tortilla strips.

From Nutrola's curated recipe library

30 min4 servings

Nutrition Facts (per serving)

Values are per serving

406Cal

40 g

Protein

39 g

Carbs

9 g

Fat

Ingredients

  • Chicken breast

    400 g

    660 Cal
  • Canned tomatoes

    400 g

    80 Cal
  • Black beans

    200 g

    220 Cal
  • Corn

    100 g

    86 Cal
  • Chicken broth

    800 ml

    80 Cal
  • Onion

    1 medium

    44 Cal
  • Garlic

    3 cloves

    13 Cal
  • Cumin

    1 tsp

    8 Cal
  • Tortilla

    60 strips

    312 Cal
  • Avocado

    0.5 medium

    120 Cal

Instructions

  1. 1

    Sauté onion and garlic. Add tomatoes, broth, cumin.

  2. 2

    Add whole chicken breast. Simmer 20 min.

  3. 3

    Shred chicken. Return to pot with beans and corn.

  4. 4

    Serve topped with tortilla strips and avocado.

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