lunchJapaneseeasy

Japanese Onigiri

Name: Japanese Onigiri
Prep time: 20 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 400 g Sushi rice (cooked); 80 g Canned tuna; 1 tbsp Mayo; 1 tsp Soy sauce; 4 strips Nori sheets; 0.5 tsp Salt; 1 tsp Sesame seeds

Rice balls filled with seasoned tuna mayo, wrapped in crisp nori seaweed.

From Nutrola's curated recipe library

20 min4 servings

Nutrition Facts (per serving)

Values are per serving

194Cal

10 g

Protein

28 g

Carbs

4 g

Fat

Ingredients

Sushi rice (cooked)
400 g
520 Cal
Canned tuna
80 g
132 Cal
Mayo
1 tbsp
94 Cal
Soy sauce
1 tsp
3 Cal
Nori sheets
4 strips
8 Cal
Salt
0.5 tsp
0 Cal
Sesame seeds
1 tsp
19 Cal

Instructions

1
Mix tuna with mayo and soy sauce for filling.
2
Wet your hands and sprinkle with salt.
3
Take a ball of rice, make a well, add filling, and shape into a triangle.
4
Wrap bottom with a strip of nori.
5
Sprinkle with sesame seeds.

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