Smoked Turkey & Egg White Wrap
breakfastAmericaneasy

Smoked Turkey & Egg White Wrap

A light, high-protein wrap with egg whites, smoked turkey, spinach, and hot sauce.

From Nutrola's curated recipe library

10 min1 servings

Nutrition Facts (per serving)

Values are per serving

325Cal

39 g

Protein

32 g

Carbs

6 g

Fat

Ingredients

  • Whole wheat tortilla

    1 large

    160 Cal

  • Egg whites

    4 large

    68 Cal

  • Smoked turkey

    60 g

    90 Cal

  • Spinach

    30 g

    7 Cal

  • Hot sauce

    1 tsp

    0 Cal

Instructions

  1. 1

    Scramble egg whites until fluffy.

  2. 2

    Warm tortilla.

  3. 3

    Layer turkey, egg whites, spinach, and a dash of hot sauce.

  4. 4

    Roll tightly and serve.

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