Ethiopian Tibs
dinnerEthiopianeasy

Ethiopian Tibs

Sautéed cubed beef with rosemary, jalapeño, onion, and tomatoes — Ethiopian style.

From Nutrola's curated recipe library

20 min3 servings

Nutrition Facts (per serving)

Values are per serving

493Cal

41 g

Protein

7 g

Carbs

33 g

Fat

Ingredients

  • Beef sirloin

    500 g

    1185 Cal

  • Onion

    1 large

    44 Cal

  • Tomato

    1 medium

    22 Cal

  • Jalapeño

    2 small

    8 Cal

  • Fresh rosemary

    2 sprigs

    2 Cal

  • Garlic

    3 cloves

    13 Cal

  • Niter kibbeh or butter

    2 tbsp

    204 Cal

  • Salt & pepper

    1 pinch

    0 Cal

Instructions

  1. 1

    Cut beef into small cubes.

  2. 2

    Sear beef in very hot spiced butter until browned.

  3. 3

    Add onion, garlic, jalapeño. Sauté 3 min.

  4. 4

    Add diced tomato and rosemary. Cook 2 min.

  5. 5

    Serve with injera or rice.

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