Grilled Salmon with Vegetables
dinnerAmericanmedium

Grilled Salmon with Vegetables

Pan-seared salmon fillet served on a sizzling skillet with sautéed kale, cherry tomatoes, mushrooms, and a squeeze of lime.

From Nutrola's curated recipe library

20 min1 servings

Nutrition Facts (per serving)

Values are per serving

552Cal

46 g

Protein

13 g

Carbs

38 g

Fat

Ingredients

  • Salmon Fillet

    180 g

    367 Cal
  • Kale

    60 g

    33 Cal
  • Cherry Tomatoes

    80 g

    14 Cal
  • Mushrooms

    60 g

    14 Cal
  • Olive Oil

    1 tbsp

    119 Cal
  • Lime

    0.5 whole

    5 Cal
  • Salt & Pepper

    1 pinch

    0 Cal

Instructions

  1. 1

    Season salmon with salt, pepper, and a squeeze of lime.

  2. 2

    Heat olive oil in a cast iron skillet over medium-high heat.

  3. 3

    Sear salmon skin-side down for 4 minutes, flip and cook 3 more minutes.

  4. 4

    Remove salmon, sauté mushrooms until golden.

  5. 5

    Add kale and cherry tomatoes, cook until wilted.

  6. 6

    Serve salmon on top of vegetables with a lime wedge.

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