
Grilled Salmon with Vegetables
Pan-seared salmon fillet served on a sizzling skillet with sautéed kale, cherry tomatoes, mushrooms, and a squeeze of lime.
From Nutrola's curated recipe library
Nutrition Facts (per serving)
Values are per serving
46 g
Protein
13 g
Carbs
38 g
Fat
Ingredients
- 367 Cal
Salmon Fillet
180 g
- 33 Cal
Kale
60 g
- 14 Cal
Cherry Tomatoes
80 g
- 14 Cal
Mushrooms
60 g
- 119 Cal
Olive Oil
1 tbsp
- 5 Cal
Lime
0.5 whole
- 0 Cal
Salt & Pepper
1 pinch
Instructions
- 1
Season salmon with salt, pepper, and a squeeze of lime.
- 2
Heat olive oil in a cast iron skillet over medium-high heat.
- 3
Sear salmon skin-side down for 4 minutes, flip and cook 3 more minutes.
- 4
Remove salmon, sauté mushrooms until golden.
- 5
Add kale and cherry tomatoes, cook until wilted.
- 6
Serve salmon on top of vegetables with a lime wedge.
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