dinnerFrencheasy

Mussels Marinière

Name: Mussels Marinière
Prep time: 15 min
Yield: 2 servings
Cuisine: French
Ingredients: 1 kg Fresh mussels; 200 ml White wine; 2 small Shallots; 3 cloves Garlic; 2 tbsp Butter; 3 tbsp Fresh parsley; 4 slices Crusty bread

French-style mussels steamed in white wine, garlic, shallots, and parsley.

From Nutrola's curated recipe library

15 min2 servings

Nutrition Facts (per serving)

Values are per serving

446Cal

19 g

Protein

37 g

Carbs

15 g

Fat

Ingredients

Fresh mussels
1 kg
172 Cal
White wine
200 ml
166 Cal
Shallots
2 small
14 Cal
Garlic
3 cloves
13 Cal
Butter
2 tbsp
204 Cal
Fresh parsley
3 tbsp
2 Cal
Crusty bread
4 slices
320 Cal

Instructions

1
Clean and debeard mussels. Discard any that don't close.
2
Sauté shallots and garlic in butter.
3
Add wine, bring to a boil. Add mussels, cover.
4
Steam 3-4 min until all mussels open. Discard any that don't.
5
Sprinkle parsley. Serve with crusty bread for the broth.

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