Empanadas
snackArgentinemedium

Empanadas

Golden baked pastry pockets filled with seasoned beef, olives, and hard-boiled egg.

From Nutrola's curated recipe library

45 min6 servings

Nutrition Facts (per serving)

Values are per serving

243Cal

11 g

Protein

19 g

Carbs

15 g

Fat

Ingredients

  • Empanada dough

    6 discs

    720 Cal

  • Ground beef

    200 g

    494 Cal

  • Onion

    1 medium

    44 Cal

  • Hard-boiled egg

    1 large

    70 Cal

  • Green olives

    30 g

    43 Cal

  • Cumin

    1 tsp

    8 Cal

  • Paprika

    1 tsp

    6 Cal

  • Egg (for wash)

    1 large

    70 Cal

Instructions

  1. 1

    Brown beef with onion, cumin, paprika.

  2. 2

    Add chopped olives and diced egg. Cool.

  3. 3

    Fill dough discs, fold in half, crimp edges.

  4. 4

    Brush with egg wash. Bake at 200°C for 20 min until golden.

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