Turkish Menemen
breakfastTurkisheasy

Turkish Menemen

Scrambled eggs cooked in a rich tomato and pepper sauce with Turkish spices.

From Nutrola's curated recipe library

15 min2 servings

Nutrition Facts (per serving)

Values are per serving

331Cal

17 g

Protein

18 g

Carbs

24 g

Fat

Ingredients

  • Eggs

    4 large

    280 Cal
  • Tomatoes

    3 medium

    66 Cal
  • Green pepper

    2 medium

    48 Cal
  • Onion

    1 small

    28 Cal
  • Olive oil

    2 tbsp

    238 Cal
  • Red pepper flakes

    0.5 tsp

    2 Cal
  • Salt

    1 pinch

    0 Cal

Instructions

  1. 1

    Heat olive oil in a pan. Sauté diced onion and peppers for 3 minutes.

  2. 2

    Add diced tomatoes and cook until softened, about 5 minutes.

  3. 3

    Crack eggs into the pan and gently stir to create soft curds.

  4. 4

    Season with red pepper flakes and salt. Serve with crusty bread.

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