Tandoori Salmon
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Tandoori Salmon

Salmon fillets marinated in tandoori yogurt, baked until charred, with cucumber raita.

From Nutrola's curated recipe library

25 min2 servings

Nutrition Facts (per serving)

Values are per serving

580Cal

52 g

Protein

38 g

Carbs

24 g

Fat

Ingredients

  • Salmon fillets

    2 pieces (180g each)

    720 Cal

  • Greek yogurt

    80 g

    111 Cal

  • Tandoori paste

    2 tbsp

    40 Cal

  • Lemon

    1 medium

    17 Cal

  • Cucumber

    60 g

    10 Cal

  • Fresh mint

    2 tbsp

    1 Cal

  • Basmati rice

    200 g

    260 Cal

Instructions

  1. 1

    Marinate salmon in yogurt and tandoori paste 15 min.

  2. 2

    Bake at 220°C for 12-15 min until charred.

  3. 3

    Make raita: grated cucumber, yogurt, mint.

  4. 4

    Serve with basmati rice and raita.

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