Banana Blueberry Oat Bowl
breakfastAmericaneasy

Banana Blueberry Oat Bowl

Smooth oatmeal topped with sliced banana, fresh blueberries, walnuts, and chia seeds — a balanced, energizing breakfast.

From Nutrola's curated recipe library

10 min1 servings

Nutrition Facts (per serving)

Values are per serving

387Cal

11 g

Protein

53 g

Carbs

17 g

Fat

Ingredients

  • Rolled Oats

    0.5 cup

    154 Cal

  • Banana

    0.5 medium

    53 Cal

  • Blueberries

    50 g

    29 Cal

  • Walnuts

    20 g

    131 Cal

  • Chia Seeds

    1 tsp

    20 Cal

Instructions

  1. 1

    Cook oats with water or milk until creamy.

  2. 2

    Pour into a bowl.

  3. 3

    Arrange sliced banana in a row down the center.

  4. 4

    Add blueberries on one side and walnuts on the other.

  5. 5

    Sprinkle chia seeds on top.

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