Vegetable Tempura
dinnerJapanesemedium

Vegetable Tempura

Light and crispy Japanese tempura vegetables with a warm tentsuyu dipping sauce.

From Nutrola's curated recipe library

25 min2 servings

Nutrition Facts (per serving)

Values are per serving

2019Cal

10 g

Protein

48 g

Carbs

203 g

Fat

Ingredients

  • Sweet potato

    1 small

    86 Cal
  • Eggplant

    0.5 small

    10 Cal
  • Shiso leaves

    4 pieces

    1 Cal
  • Green beans

    60 g

    21 Cal
  • Flour

    80 g

    292 Cal
  • Egg

    1 large

    70 Cal
  • Ice water

    150 ml

    0 Cal
  • Soy sauce

    2 tbsp

    18 Cal
  • Mirin

    1 tbsp

    20 Cal
  • Vegetable oil

    400 ml

    3520 Cal

Instructions

  1. 1

    Slice vegetables. Make batter: lightly mix flour, egg, and ice water (keep lumpy!).

  2. 2

    Heat oil to 170°C.

  3. 3

    Dip vegetables in batter and fry 2-3 min until light golden.

  4. 4

    Mix soy sauce, mirin, and a splash of water for tentsuyu.

  5. 5

    Serve immediately with dipping sauce.

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