Lamb Rogan Josh
dinnerIndianmedium

Lamb Rogan Josh

Aromatic Kashmiri lamb curry with yogurt, warming spices, and saffron.

From Nutrola's curated recipe library

1 hr4 servings

Nutrition Facts (per serving)

Values are per serving

462Cal

37 g

Protein

11 g

Carbs

32 g

Fat

Ingredients

  • Lamb shoulder

    600 g

    1230 Cal

  • Greek yogurt

    150 g

    93 Cal

  • Onions

    2 large

    88 Cal

  • Garlic

    6 cloves

    28 Cal

  • Ginger

    2 tbsp grated

    16 Cal

  • Kashmiri chili powder

    2 tbsp

    16 Cal

  • Garam masala

    2 tsp

    16 Cal

  • Saffron

    1 pinch

    1 Cal

  • Ghee

    3 tbsp

    360 Cal

Instructions

  1. 1

    Brown cubed lamb in ghee. Set aside.

  2. 2

    Sauté onions until dark golden. Add garlic and ginger.

  3. 3

    Add spices and yogurt. Return lamb.

  4. 4

    Add water, saffron. Simmer covered for 45 min.

  5. 5

    Serve with basmati rice.

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