
Lamb Biryani
Fragrant layered Indian rice dish with spiced lamb, saffron, fried onions, and raita.
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Nutrition Facts (per serving)
Values are per serving
34 g
Protein
42 g
Carbs
30 g
Fat
Ingredients
- 1100 Cal
Lamb leg (cubed)
500 g
- 520 Cal
Basmati rice
400 g
- 150 Cal
Onions
3 large
- 59 Cal
Greek yogurt
100 g
- 1 Cal
Saffron
1 pinch
- 16 Cal
Garam masala
2 tsp
- 30 Cal
Ginger-garlic paste
2 tbsp
- 5 Cal
Green chilies
3 small
- 3 Cal
Fresh mint
3 tbsp
- 360 Cal
Ghee
3 tbsp
Instructions
- 1
Marinate lamb in yogurt, garam masala, ginger-garlic paste for 30 min.
- 2
Fry sliced onions until deep golden. Reserve half for topping.
- 3
Cook lamb with remaining fried onions until nearly done.
- 4
Par-cook rice. Layer rice over lamb. Add saffron milk and mint.
- 5
Seal pot and cook on low heat (dum) for 25 minutes.
- 6
Top with reserved fried onions. Serve with raita.
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