Crispy Parmesan Kale Chips
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Crispy Parmesan Kale Chips

Oven-baked kale chips tossed with olive oil, garlic, and grated parmesan.

From Nutrola's curated recipe library

20 min2 servings

Nutrition Facts (per serving)

Values are per serving

138Cal

7 g

Protein

8 g

Carbs

11 g

Fat

Ingredients

  • Kale

    200 g

    70 Cal
  • Olive oil

    1 tbsp

    119 Cal
  • Parmesan

    20 g

    84 Cal
  • Garlic powder

    0.5 tsp

    2 Cal
  • Salt

    0.25 tsp

    0 Cal

Instructions

  1. 1

    Remove kale stems and tear into pieces. Wash and dry thoroughly.

  2. 2

    Toss with olive oil, garlic powder, and salt.

  3. 3

    Spread in a single layer on baking sheets.

  4. 4

    Bake at 150°C for 15 minutes until crispy.

  5. 5

    Sprinkle with parmesan while still warm.

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