Hummus & Veggie Sticks
snackMediterraneaneasy

Hummus & Veggie Sticks

Smooth homemade hummus served with colorful carrot, celery, and bell pepper sticks.

From Nutrola's curated recipe library

10 min2 servings

Nutrition Facts (per serving)

Values are per serving

372Cal

14 g

Protein

44 g

Carbs

18 g

Fat

Ingredients

  • Canned chickpeas

    200 g

    346 Cal

  • Tahini

    2 tbsp

    178 Cal

  • Lemon juice

    2 tbsp

    2 Cal

  • Garlic

    1 clove

    4 Cal

  • Carrots

    2 medium

    50 Cal

  • Celery

    2 stalks

    20 Cal

  • Bell pepper

    1 medium

    24 Cal

  • Olive oil

    1 tbsp

    119 Cal

Instructions

  1. 1

    Blend chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.

  2. 2

    Add water as needed for desired consistency.

  3. 3

    Cut carrots, celery, and bell pepper into sticks.

  4. 4

    Serve hummus drizzled with olive oil and paprika alongside veggie sticks.

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