
Croque Madame
French grilled ham and Gruyère sandwich topped with béchamel and a fried egg.
From Nutrola's curated recipe library
Nutrition Facts (per serving)
Values are per serving
37 g
Protein
33 g
Carbs
35 g
Fat
Ingredients
- 320 Cal
Bread
4 slices
- 145 Cal
Ham
100 g
- 316 Cal
Gruyère cheese
80 g
- 140 Cal
Eggs
2 large
- 204 Cal
Butter
2 tbsp
- 30 Cal
Flour
1 tbsp
- 42 Cal
Milk
100 ml
- 3 Cal
Dijon mustard
1 tsp
Instructions
- 1
Make béchamel: melt 1 tbsp butter, whisk in flour, gradually add milk until thick.
- 2
Spread mustard on bread. Layer ham and half the cheese. Close sandwich.
- 3
Toast in a buttered pan until golden on both sides.
- 4
Spread béchamel on top, add remaining cheese. Broil until bubbly.
- 5
Fry eggs and place one on each sandwich.
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