Meats

Calorie counts, nutrition facts, and FAQs for chicken, beef, pork, lamb, and other meats.

Calories in Chicken Breast: Full Nutrition Breakdown

A 3.5 oz serving of cooked boneless, skinless chicken breast has about 165 calories. See the full nutrition breakdown with FAQ.

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Calories in Ground Beef: Full Nutrition Breakdown

Ground beef calories range from 172 to 254 kcal per 3.5 oz depending on leanness. Full breakdown by fat percentage with FAQ.

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Calories in Ribeye Steak: Full Nutrition Breakdown

A 3.5 oz serving of cooked ribeye steak has about 291 calories. See the full nutrition breakdown by serving size with FAQ.

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Calories in Turkey Breast: Full Nutrition Breakdown

A 3.5 oz serving of cooked skinless turkey breast has about 135 calories. See the full nutrition breakdown with FAQ.

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Calories in a Pork Chop: Full Nutrition Breakdown

A 3.5 oz cooked bone-in center-cut pork chop has about 231 calories. Full nutrition breakdown by serving size with FAQ.

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Calories in Bacon: Full Nutrition Breakdown

One pan-fried slice of bacon has about 43 calories. See the full nutrition breakdown by serving size with FAQ.

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Calories in Ground Turkey: Full Nutrition Breakdown

How many calories are in ground turkey? Breakdown of 93/7 and 85/15 varieties with full nutrition facts and FAQ.

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Calories in Chicken Thigh: Full Nutrition Breakdown

How many calories are in a chicken thigh? Full nutrition breakdown for skin-on, skinless, bone-in, and boneless with FAQ.

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Calories in Lamb Chop: Full Nutrition Breakdown

How many calories are in a lamb chop? Complete nutrition facts for lamb loin chops with full breakdown and FAQ.

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Calories in Pork Tenderloin: Full Nutrition Breakdown

How many calories are in pork tenderloin? Full nutrition facts for this lean pork cut with serving sizes and FAQ.

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Calories in Sausage: Nutrition Facts & Serving Sizes

How many calories are in Italian sausage? Full nutrition breakdown per link and serving size with FAQ.

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Calories in Brisket: Full Nutrition Breakdown

How many calories are in beef brisket? Full nutrition facts for flat and point cuts with serving sizes and FAQ.

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Calories in Chicken Wings: Full Nutrition Breakdown

How many calories are in chicken wings? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Ham: Full Nutrition Breakdown

How many calories are in ham? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Venison: Full Nutrition Breakdown

How many calories are in venison? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Duck Breast: Full Nutrition Breakdown

How many calories are in duck breast? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Ground Pork: Full Nutrition Breakdown

How many calories are in ground pork? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Turkey Bacon: Nutrition Facts & Serving Sizes

How many calories are in turkey bacon? Serving-by-serving breakdown with full nutrition facts and FAQ.

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Calories in Beef Jerky: Full Nutrition Breakdown

A 1 oz serving of beef jerky has about 116 calories. See the full nutrition breakdown with FAQ.

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Calories in Chicken Drumstick: Full Nutrition Breakdown

A cooked skin-on chicken drumstick has about 172 calories. See the full nutrition breakdown with FAQ.

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Calories in Pork Belly: Full Nutrition Breakdown

A 3.5 oz serving of cooked pork belly has about 518 calories. See the full nutrition breakdown with FAQ.

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Calories in Sirloin Steak: Full Nutrition Breakdown

A 3.5 oz serving of cooked top sirloin steak has about 206 calories. See the full nutrition breakdown with FAQ.

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Calories in Bison: Full Nutrition Breakdown

A 3.5 oz serving of cooked bison has about 143 calories. See the full nutrition breakdown with FAQ.

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Calories in Ground Lamb: Full Nutrition Breakdown

A 3.5 oz serving of cooked ground lamb has about 283 calories. See the full nutrition breakdown with FAQ.

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Calories in Pork Ribs: Full Nutrition Breakdown

A 3.5 oz serving of cooked baby back pork ribs has about 248 calories. See the full nutrition breakdown with FAQ.

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Calories in Flank Steak: Full Nutrition Breakdown

A 3.5 oz serving of cooked flank steak has about 192 calories. See the full nutrition breakdown with FAQ.

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Calories in Salami: Nutrition Facts & Serving Sizes

A 1 oz (28g) serving of hard/dry salami has about 119 calories. See the full nutrition breakdown with FAQ.

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Calories in Pepperoni: Nutrition Facts & Serving Sizes

A 1 oz (28g) serving of pepperoni has about 138 calories. See the full nutrition breakdown with FAQ.

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Calories in Corned Beef: Full Nutrition Breakdown

A 3.5 oz serving of cooked corned beef has about 251 calories. See the full nutrition breakdown with FAQ.

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Calories in Rotisserie Chicken: Full Nutrition Breakdown

A 3.5 oz serving of rotisserie chicken with skin has about 190 calories. See the full nutrition breakdown with FAQ.

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Meat Nutrition Facts & Calories | Nutrola