
Korean Galbi (Short Ribs)
Sweet soy-marinated Korean grilled beef short ribs with sesame and garlic.
Fra Nutrolas kuraterede opskriftsbibliotek
Ernæringsfakta (pr. portion)
Værdier er pr. portion
47 g
Protein
40 g
Kulhydrater
50 g
Fedt
Ingredienser
- 1584 Kal
Beef short ribs (flanken cut)
600 g
- 35 Kal
Soy sauce
4 tbsp
- 32 Kal
Sugar
2 tbsp
- 50 Kal
Asian pear
0.5 medium
- 16 Kal
Garlic
4 cloves
- 248 Kal
Sesame oil
2 tbsp
- 10 Kal
Green onions
3 stalks
- 52 Kal
Sesame seeds
1 tbsp
- 390 Kal
Steamed rice
300 g
Fremgangsmåde
- 1
Blend pear, garlic, soy sauce, sugar, sesame oil. Marinate ribs 20 min.
- 2
Grill ribs on high heat, 3-4 min per side.
- 3
Garnish with green onion and sesame seeds.
- 4
Serve with steamed rice and kimchi.
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