dinnerItalianmedium

Baked Chicken Parmesan

Name: Baked Chicken Parmesan
Prep time: 35 min
Yield: 2 servings
Cuisine: Italian
Ingredients: 2 pieces (150g each) Chicken breast; 80 g Breadcrumbs; 40 g Parmesan; 1 large Egg; 200 ml Marinara sauce; 80 g Mozzarella; 200 g Spaghetti; 2 tbsp Olive oil

Crispy baked chicken cutlet topped with marinara and melted mozzarella over spaghetti.

Fra Nutrolas kuraterede opskriftsbibliotek

35 min2 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

952Kal

80 g

Protein

70 g

Kulhydrater

36 g

Fedt

Ingredienser

Chicken breast
2 pieces (150g each)
495 Kal
Breadcrumbs
80 g
348 Kal
Parmesan
40 g
172 Kal
Egg
1 large
70 Kal
Marinara sauce
200 ml
40 Kal
Mozzarella
80 g
280 Kal
Spaghetti
200 g
260 Kal
Olive oil
2 tbsp
238 Kal

Fremgangsmåde

1
Pound chicken to even thickness. Dip in egg, then breadcrumb-parmesan mixture.
2
Bake at 220°C for 15 minutes until golden.
3
Top with marinara and mozzarella. Bake 5 more minutes until cheese melts.
4
Cook spaghetti al dente. Serve chicken over pasta with extra sauce.

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