breakfastPersianeasy

Pistachio & Cardamom Porridge

Name: Pistachio & Cardamom Porridge
Prep time: 10 min
Yield: 1 serving
Cuisine: Persian
Ingredients: 60 g Rolled oats; 250 ml Milk; 0.5 tsp Cardamom; 15 g Pistachios; 0.5 tsp Rose water; 1 tbsp Honey; 1 pinch Dried rose petals

Warm oat porridge infused with cardamom, topped with pistachios and rose petals.

Fra Nutrolas kuraterede opskriftsbibliotek

10 min1 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

491Kal

20 g

Protein

71 g

Kulhydrater

16 g

Fedt

Ingredienser

Rolled oats
60 g
230 Kal
Milk
250 ml
103 Kal
Cardamom
0.5 tsp
2 Kal
Pistachios
15 g
90 Kal
Rose water
0.5 tsp
1 Kal
Honey
1 tbsp
64 Kal
Dried rose petals
1 pinch
1 Kal

Fremgangsmåde

1
Cook oats in milk with cardamom until creamy.
2
Stir in rose water and honey.
3
Top with crushed pistachios and dried rose petals.

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