Chicken Biryani Bowl
lunchIndianmedium

Chicken Biryani Bowl

Fragrant one-pot chicken biryani with saffron rice, fried onions, and raita.

Fra Nutrolas kuraterede opskriftsbibliotek

45 min3 portioner

Ernæringsfakta (pr. portion)

Værdier er pr. portion

578Kal

20 g

Protein

39 g

Kulhydrater

34 g

Fedt

Ingredienser

  • Chicken thighs

    400 g

    920 Kal

  • Basmati rice

    300 g

    390 Kal

  • Onions

    2 large

    88 Kal

  • Greek yogurt

    80 g

    59 Kal

  • Garam masala

    2 tsp

    6 Kal

  • Turmeric

    0.5 tsp

    3 Kal

  • Saffron

    1 pinch

    1 Kal

  • Ginger-garlic paste

    2 tbsp

    40 Kal

  • Fresh mint

    2 tbsp

    2 Kal

  • Ghee

    2 tbsp

    224 Kal

Fremgangsmåde

  1. 1

    Marinate chicken in yogurt, garam masala, ginger-garlic paste.

  2. 2

    Fry sliced onions until golden. Reserve half.

  3. 3

    Par-cook rice with saffron.

  4. 4

    Layer: chicken, rice, fried onions, mint. Seal and cook on low 25 min.

  5. 5

    Serve with raita and reserved crispy onions.

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