breakfastLebaneseeasy
Manakish with Za'atar
Lebanese flatbread baked with za'atar and olive oil, served with fresh vegetables.
来自Nutrola精选食谱库
30 min3 份
营养成分（每份）
每份数值
467卡
8 g
蛋白质
60 g
碳水
22 g
脂肪
食材
807 卡Pizza dough
300 g
87 卡Za'atar
4 tbsp
477 卡Olive oil
4 tbsp
22 卡Tomato
1 medium
8 卡Cucumber
0.5 medium
- 1 卡
Fresh mint
4 leaves
步骤
- 1
Divide dough into 3 portions. Roll each into a round.
- 2
Mix za'atar with olive oil. Spread on dough.
- 3
Bake at 220°C for 10-12 min until crispy edges.
- 4
Serve with sliced tomato, cucumber, and mint.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
