lunchMediterraneaneasy
Grilled Vegetable Wrap
Grilled zucchini, eggplant, and peppers in a tortilla with goat cheese and pesto.
来自Nutrola精选食谱库
15 min1 份
营养成分（每份）
每份数值
517卡
14 g
蛋白质
46 g
碳水
33 g
脂肪
食材
210 卡Flour tortilla
1 large
10 卡Zucchini
0.5 medium
10 卡Eggplant
0.5 small
12 卡Bell pepper
0.5 medium
76 卡Goat cheese
30 g
80 卡Basil pesto
1 tbsp
119 卡Olive oil
1 tbsp
步骤
- 1
Slice vegetables. Brush with olive oil and grill until charred.
- 2
Spread pesto on tortilla. Add vegetables and crumbled goat cheese.
- 3
Roll tightly and cut in half.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
