lunchKoreanmedium
Korean Japchae
Stir-fried glass noodles with beef, spinach, mushrooms, and sweet soy sauce.
来自Nutrola精选食谱库
25 min2 份
营养成分（每份）
每份数值
552卡
21 g
蛋白质
82 g
碳水
17 g
脂肪
食材
535 卡Glass noodles
150 g
320 卡Beef sirloin
120 g
23 卡Spinach
100 g
22 卡Shiitake mushrooms
80 g
25 卡Carrots
1 medium
30 卡Soy sauce
3 tbsp
80 卡Sesame oil
2 tsp
49 卡Sugar
1 tbsp
20 卡Sesame seeds
1 tsp
步骤
- 1
Cook glass noodles according to package. Drain and cut into shorter lengths.
- 2
Stir-fry sliced beef until browned. Set aside.
- 3
Sauté each vegetable separately: spinach, mushrooms, julienned carrots.
- 4
Toss noodles with soy sauce, sugar, and sesame oil.
- 5
Combine everything and garnish with sesame seeds.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
