lunchAmericaneasy
Lobster Roll
Buttery chunks of lobster meat in a toasted split-top roll with lemon mayo.
来自Nutrola精选食谱库
15 min2 份
营养成分（每份）
每份数值
422卡
28 g
蛋白质
29 g
碳水
19 g
脂肪
食材
270 卡Cooked lobster meat
250 g
280 卡Hot dog buns (split-top)
2 pieces
180 卡Mayo
2 tbsp
4 卡Lemon juice
1 tbsp
102 卡Butter
1 tbsp
6 卡Celery
1 small stalk
1 卡Fresh chives
1 tbsp
步骤
- 1
Chop lobster into chunks. Mix with mayo, lemon juice, and diced celery.
- 2
Season with salt and pepper.
- 3
Toast buns in butter until golden on the outside.
- 4
Fill generously with lobster mixture. Top with chives.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
