lunchAmericaneasy
Buffalo Chicken Wrap
Spicy buffalo chicken strips with blue cheese, celery, and ranch in a flour tortilla.
来自Nutrola精选食谱库
15 min1 份
营养成分（每份）
每份数值
636卡
60 g
蛋白质
42 g
碳水
22 g
脂肪
食材
248 卡Chicken breast
150 g
15 卡Buffalo hot sauce
3 tbsp
210 卡Flour tortilla
1 large
82 卡Blue cheese
20 g
6 卡Celery
1 stalk
73 卡Ranch dressing
1 tbsp
2 卡Lettuce
2 leaves
步骤
- 1
Cook chicken breast, slice into strips.
- 2
Toss chicken in buffalo hot sauce.
- 3
Spread ranch on the tortilla.
- 4
Layer lettuce, buffalo chicken, diced celery, and crumbled blue cheese.
- 5
Roll tightly and cut in half.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
