lunchLebanesemedium
Lamb Shawarma Wrap
Spiced roasted lamb in a warm lavash with pickled turnips, tahini, and herbs.
来自Nutrola精选食谱库
35 min2 份
营养成分（每份）
每份数值
835卡
39 g
蛋白质
42 g
碳水
59 g
脂肪
食材
795 卡Lamb shoulder
300 g
400 卡Lavash bread
2 pieces
180 卡Tahini
2 tbsp
15 卡Pickled turnips
40 g
22 卡Tomato
1 medium
1 卡Fresh parsley
3 tbsp
5 卡Shawarma spice
2 tbsp
238 卡Olive oil
2 tbsp
13 卡Garlic
3 cloves
步骤
- 1
Slice lamb thin. Marinate in shawarma spice, garlic, and oil.
- 2
Pan-fry or grill until charred.
- 3
Thin tahini with water and lemon juice.
- 4
Layer lamb, tomato, pickled turnips, and parsley in lavash. Drizzle tahini.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
