
snackCaribbeaneasy
Fried Plantain Chips
Thinly sliced green plantains fried until crispy with garlic salt.
来自Nutrola精选食谱库
15 min3 份
营养成分(每份)
每份数值
724卡
1 g
蛋白质
34 g
碳水
67 g
脂肪
食材
- 400 卡
Green plantains
2 large
- 1768 卡
Vegetable oil
200 ml
- 0 卡
Garlic salt
1 tsp
- 4 卡
Lime juice
1 tbsp
步骤
- 1
Peel and slice plantains very thin with a mandoline.
- 2
Fry in batches at 170°C until golden and crispy.
- 3
Drain on paper towels. Sprinkle with garlic salt and lime juice.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。