
dinnerFrenchhard
Braised Short Ribs
Fall-off-the-bone beef short ribs braised in red wine with root vegetables.
来自Nutrola精选食谱库
3 hrs4 份
营养成分(每份)
每份数值
949卡
75 g
蛋白质
16 g
碳水
66 g
脂肪
食材
- 3240 卡
Beef short ribs
1.2 kg
- 340 卡
Red wine
400 ml
- 30 卡
Beef broth
300 ml
- 44 卡
Onion
1 large
- 75 卡
Carrots
3 medium
- 12 卡
Celery
2 stalks
- 18 卡
Garlic
4 cloves
- 30 卡
Tomato paste
2 tbsp
- 4 卡
Fresh thyme
4 sprigs
- 1 卡
Bay leaves
2 pieces
步骤
- 1
Season and brown short ribs on all sides.
- 2
Sauté onion, carrots, celery, garlic. Add tomato paste.
- 3
Deglaze with wine. Add broth, thyme, bay leaves. Return ribs.
- 4
Braise covered at 150°C for 2.5 hours until fork-tender.
- 5
Reduce sauce. Serve ribs with mashed potatoes or polenta.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。