dinnerArgentinemedium
Chimichurri Flank Steak
Grilled flank steak with vibrant Argentine chimichurri sauce and roasted potatoes.
来自Nutrola精选食谱库
25 min3 份
营养成分（每份）
每份数值
584卡
40 g
蛋白质
27 g
碳水
33 g
脂肪
食材
920 卡Flank steak
500 g
11 卡Fresh parsley
30 g
3 卡Fresh oregano
1 tbsp
18 卡Garlic
4 cloves
9 卡Red wine vinegar
3 tbsp
477 卡Olive oil
4 tbsp
3 卡Red pepper flakes
0.5 tsp
312 卡Potatoes
400 g
步骤
- 1
Finely chop parsley, oregano, and garlic. Mix with vinegar, oil, and pepper flakes.
- 2
Season steak generously with salt and pepper.
- 3
Cube and roast potatoes at 220°C for 25 minutes.
- 4
Grill steak 5-6 minutes per side for medium-rare. Rest 10 minutes.
- 5
Slice against the grain. Drizzle chimichurri over steak and potatoes.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
