lunchSpanisheasy
Gazpacho
Chilled Spanish tomato soup with cucumber, bell pepper, and a drizzle of olive oil.
来自Nutrola精选食谱库
15 min4 份
营养成分（每份）
每份数值
149卡
3 g
蛋白质
13 g
碳水
11 g
脂肪
食材
108 卡Tomatoes
600 g
16 卡Cucumber
1 medium
25 卡Red bell pepper
1 medium
5 卡Garlic
1 clove
357 卡Olive oil
3 tbsp
6 卡Red wine vinegar
2 tbsp
80 卡Bread
1 slice
步骤
- 1
Roughly chop tomatoes, cucumber, and bell pepper.
- 2
Blend all ingredients until smooth.
- 3
Season with salt and pepper. Chill for at least 1 hour.
- 4
Serve cold with a drizzle of olive oil and diced cucumber on top.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
