breakfastItalianeasy
Sausage & Mushroom Frittata
Baked Italian frittata loaded with sausage, mushrooms, and melted provolone cheese.
来自Nutrola精选食谱库
25 min4 份
营养成分（每份）
每份数值
392卡
30 g
蛋白质
5 g
碳水
30 g
脂肪
食材
560 卡Eggs
8 large
600 卡Italian sausage
200 g
33 卡Mushrooms
150 g
234 卡Provolone cheese
60 g
20 卡Onion
0.5 medium
119 卡Olive oil
1 tbsp
1 卡Fresh basil
4 leaves
步骤
- 1
Brown sausage in an oven-safe skillet. Add sliced mushrooms and onion, cook 4 minutes.
- 2
Whisk eggs with salt and pepper. Pour over sausage mixture.
- 3
Top with sliced provolone.
- 4
Cook on stovetop 3 minutes, then transfer to oven at 190°C for 10 minutes.
- 5
Garnish with fresh basil. Slice into wedges.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
