
snackMiddle Easterneasy
Coconut Cream Stuffed Dates
Nature's candy — soft Medjool dates stuffed with cream cheese and rolled in desiccated coconut for a quick, sweet snack.
来自Nutrola精选食谱库
10 min2 份
营养成分(每份)
每份数值
91卡
2 g
蛋白质
11 g
碳水
5 g
脂肪
食材
- 72 卡
Dates
3 large
- 75 卡
Cream Cheese / Coconut Cream
1.5 tbsp
- 34 卡
Desiccated Coconut
1 tbsp
步骤
- 1
Pit the dates by slicing lengthwise and removing the seed.
- 2
Fill each date with half a tablespoon of cream cheese or coconut cream.
- 3
Sprinkle desiccated coconut generously over the stuffed dates.
- 4
Refrigerate for 10 minutes before serving for a firmer texture.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。