dinnerJapaneseeasy
Miso Eggplant (Nasu Dengaku)
Roasted eggplant halves glazed with sweet white miso, served with steamed rice.
来自Nutrola精选食谱库
30 min2 份
营养成分（每份）
每份数值
366卡
8 g
蛋白质
65 g
碳水
10 g
脂肪
食材
112 卡Japanese eggplants
3 medium
100 卡White miso
3 tbsp
65 卡Mirin
2 tbsp
49 卡Sugar
1 tbsp
120 卡Sesame oil
1 tbsp
20 卡Sesame seeds
1 tsp
260 卡Steamed rice
200 g
5 卡Green onion
1 stalk
步骤
- 1
Halve eggplants lengthwise. Score flesh in crosshatch pattern.
- 2
Brush with sesame oil. Roast at 200°C for 15 minutes.
- 3
Mix miso, mirin, and sugar for glaze.
- 4
Spread glaze on eggplant. Broil 3-4 minutes until caramelized.
- 5
Sprinkle sesame seeds and green onion. Serve with rice.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
